Frequently Asked Questions (FAQs)

Here are some common asked questions and answers about the services I provide and what you can expect.

All sessions will be conducted online via Microsoft Teams. A good internet connection is essential to ensure smooth and uninterrupted communication.

Weekly attendance is recommended for optimal progress, but the frequency can be adjusted based on your needs and availability.

The number of sessions varies depending on your individual needs and goals. Typically, a minimum of 12 to 20 sessions is recommended. However, therapy can extend beyond 20 sessions if needed to ensure comprehensive support and lasting change.

The first session will involve an assessment where we will discuss your concerns, history, and goals for therapy. This helps in creating a tailored treatment plan that best suits your needs.

Yes, evidence shows that online therapy is equally as effective as in-person therapy for many people. It offers the convenience of accessing support from the comfort of your home and can be particularly beneficial for those with busy schedules or mobility issues.

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How it Works

Click to find out how the process operates.

We’ll begin with a 15-minute complimentary consultation where you can share your concerns and ask any questions. This helps us both determine if we’re a good fit to work together.

In our first full session, we’ll delve deeper into your goals and what’s brought you to therapy. This is a safe space for you to feel heard and understood, and we’ll begin creating a plan that’s tailored to your needs.

Get a tailored treatment plan from a licensed psychotherapist with over fiften years of experience in the field.

I may provide resources or exercises to help you between sessions, ensuring you’re supported every step of the way.

Therapy will come to an end when you feel ready and have achieved your goals. However, you’re always welcome to return if you feel the need in the future.

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Fees

  • Duration: 50 minutes
  • Fee: £70

Block Booking Discounts

To support your ongoing commitment to therapy, I offer discounted rates for block bookings:

  • 8 sessions: £520 (£65 per session)
  • 12 sessions: £720 (£60 per session)

These packages are designed to provide continuous support while offering a cost-effective option for your therapeutic journey.

Cancellation Policy

Please provide at least 24 hours’ notice for cancellations or rescheduling to allow the time to be offered to another client. Late cancellations or missed appointments (under 24 hours’ notice) will incur a £50 fee. Thank you for your understanding

  • Testimonials

    “Working with Priya has been life-changing for me. For years, I struggled with low self-esteem, constantly doubting myself and feeling inadequate. But from the moment I started therapy, I felt seen, supported, and empowered in ways I never imagined possible.“
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Next Steps

If you have any questions about my qualifications or would like to learn more about how I can support you, please feel free to reach out.

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