A safe place for healing, reflection and growth

Are you feeling overwhelmed by anxiety, depression, self-doubt, or persistent negative thoughts? Do you struggle with self-criticism, low self-esteem, or feelings of inadequacy? Let’s work together to overcome these challenges, build your inner strength, and help you discover your true value and potential.

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Hi there! I’m Priya,

a BABCP-accredited Cognitive Behavioural Psychotherapist based in Leicester. I provide virtual therapy services across the UK and internationally. Whether you’re dealing with feelings of low self-worth, stress, depression or anxiety, I’m here to support on your journey to positive change.

How I can Support You

  • Personalised Approach: Therapy sessions designed to your unique challenges and goals.
  • Evidence-Based Techniques: Proven methods to foster lasting change and growth.
  • Empowerment: Helping you enhance self-esteem, resilience, and overall well-being.
  • Therapy Tailored for Diversity: Respecting diverse backgrounds and identities to ensure inclusive care.

Experience and Approach

I have worked in a wide range of sectors, including the NHS, local authorities, and the charity sector, allowing me to bring a wealth of knowledge and empathy to my practice. My therapy style is compassionate and tailored to your unique experiences, offering a blend of evidence-based Cognitive Behavioural Therapy (CBT), mindfulness techniques, and lifestyle adjustments.

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Accessible and Convenient Therapy

  • Online Sessions: Access therapy from the comfort of your own home or any place you feel safe and comfortable.
  • Flexible Scheduling: Therapy sessions to fit your busy lifestyle and commitments.
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Benefit from the expertise of a highly qualified BABCP accredited Cognitive Behavioural Psychotherapist.

With a wealth of experience and a focus on evidence-based practices, I offer tailored support for individuals and families. Discover how my comprehensive qualifications can help you achieve improved well-being. Book your consultation today.

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  • Client Feedback

    ” I’ve always suffered with really bad anxiety and low self-belief. The work that I did with Priya has really helped me with my confidence and even helped me improve my ability to socialise. It took some hard work, but my life now is so much easier. Thank you Priya! “
Lady with dark brown hair smiling as she talks to her psychotherapist online via her laptop

Take the First Step Today

  • Book a free consultation: Schedule a complimentary 15-minute consultation to discuss how therapy can benefit you.
  • Get in touch: Feel free to reach out with any questions or to book your first session.

I’m here to walk alongside you as you navigate your path to better mental health and well-being. Thank you for visiting – I look forward to being part of your journey.

With care,

Priya

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